Understanding Your Suicide Grief: Ten Essential Touchstones for Finding Hope and Healing Your Heart - Paperback

by Alan D. Wolfelt (Author)

This essential resource has long offered compassion and hope to mourners torn apart by the suicide of someone loved. Understanding Your Suicide Grief will help you understand the traumatic complications of suicide grief and feel less alone as you find effective ways not only to survive but eventually integrate the loss into your ongoing life. Understanding Your Suicide Grief is built on Dr. Wolfelt's Ten Touchstones, which are basic principles to learn and actions to take to help yourself engage with your grief and create momentum toward healing. Excellent as an empathetic handbook for suicide loss survivors as well as an educational text for support groups, Understanding Your Suicide Grief pairs with a guided journal (The Understanding Your Suicide Grief Journal). Not only is jotting down ideas, feelings, and experiences clarifying and therapeutic in grief, but it can also be a way to meaningful thoughts and stories about the life of the person who died-- not just their death. These two books are used in tandem by grief support groups everywhere. If grief is a wilderness, then suicide grief occupies the harshest, most dangerous terrain.

Author Biography

Dr. Alan Wolfelt has been recognized as one of North America's leading death educators and grief counselors. His books have sold more than a million copies worldwide and have been translated into many languages. He is known around the world for his compassionate messages of hope and healing as well as his companioning philosophy of grief care. Dr. Wolfelt speaks on grief-related topics, offers trainings for caregivers, and has written many bestselling books and other resources on grief for both caregivers and grieving people.