{"product_id":"unworthy-how-to-stop-hating-yourself-paperback","title":"Unworthy: How to Stop Hating Yourself - Paperback","description":"\u003cp\u003eby \u003cb\u003eAnneli Rufus\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003e\"Self-loathing is a dark land studded with booby traps. Fumbling through its dark underbrush, we cannot see what our trouble actually is: that we are mistaken about ourselves. That we were told lies long ago that we, in love and loyalty and fear, believed. Will we believe ourselves to death?\" --from \u003cb\u003e\u003ci\u003eUnworthy\u003c\/i\u003e\u003c\/b\u003e\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eAs someone who has struggled with low self-esteem her entire life, Anneli Rufus knows only too well how the world looks through the eyes of those who are not comfortable in their own skin. In \u003ci\u003eUnworthy\u003c\/i\u003e, Rufus boldly explores how a lack of faith in ourselves can turn us into our own worst enemies. \u003cp\u003e\u003c\/p\u003eDrawing on extensive research, enlightening interviews, and her own poignant experiences, Rufus considers the question: What personal, societal, biological, and historical factors coalesced to spark this secret epidemic, and what can be done to put a stop to it? She reveals the underlying sources of low self-esteem and leads us through strategies for positive change.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003e\u003cb\u003eAnneli Rufus \u003c\/b\u003e\u003c\/b\u003eis an award-winning journalist and author of \u003ci\u003eStuck: Why We Can't (or Won't) Move On\u003c\/i\u003e and \u003ci\u003eParty of One: The Loner's Manifesto\u003c\/i\u003e. She has written for many publications, including \u003ci\u003eThe Boston Globe\u003c\/i\u003e, \u003ci\u003eSan Francisco Chronicle\u003c\/i\u003e, \u003ci\u003eThe Huffington Post\u003c\/i\u003e, and Salon.com.\u003cbr\u003e\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 288\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.7 x 8.2 x 5.4 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e May 19, 2015\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51750355304736,"sku":"9780399175138","price":27.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/ec0add75110d283ce692e1c7232c91db.webp?v=1779948804","url":"https:\/\/ebocreations.com\/products\/unworthy-how-to-stop-hating-yourself-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}