{"product_id":"vegan-high-protein-vegan-cookbook-of-dairy-free-vegan-recipes-for-raw-vegans-and-vegetarians-paperback","title":"Vegan: High Protein Vegan Cookbook of Dairy Free Vegan Recipes for Raw Vegans and Vegetarians - Paperback","description":"\u003cp\u003eby \u003cb\u003eSam Kuma\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eDo you want to become vegan but concerned about a diet with lack of protein? Are you just looking for vegan protein sources?\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e \u003cstrong\u003eThen, read below: \u003c\/strong\u003e\u003cbr\u003e \u003cbr\u003e The vegan diet is easily one of the healthiest diets in the world and for good reason. Not only does it help in cutting down on the existing fat in your body but also enhances your disease fighting capacity. It is designed to provide people with a complete solution to their weight loss issues and aid with the slimming down process. \u003cbr\u003e However, when people hear of Vegan diet, they always ask, 'where do I get my protein intake from?' but the fact is plant-based products have ample proteins, and if you cook your food with the right ingredients - plant based proteins are more than enough to build a lean body.\u003cbr\u003e \u003cbr\u003e This book is designed so that you can follow a protein-rich vegan diet without having to struggle for new recipes. The recipes in this book are easy to cook, 100% vegan and rich in protein. These recipes are designed for both novice and expert cooks and make use of all the best vegan ingredients that one can buy from the market. \u003c\/p\u003e\u003cp\u003eThe diet incorporates the use of protein rich foods such as chickpeas, quinoa, soya and rice bran, which help in building lean muscles. Below is a summary of the different recipe types we have listed: \u003c\/p\u003e \u003cul\u003e \u003cli\u003eHigh Protein Vegan Smoothies\u003c\/li\u003e \u003cli\u003eHigh Protein Vegan Salads\u003c\/li\u003e \u003cli\u003eHigh Protein Vegan Soups\u003c\/li\u003e \u003cli\u003eHigh Protein Vegan Deserts\u003c\/li\u003e \u003cli\u003eHigh Protein Vegan Stir Fry\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003e\u003cstrong\u003eBonus: Vegan Lifestyle book Included\u003c\/strong\u003e\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 140\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.3 x 8.27 x 5.83 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e July 31, 2019\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51793237737760,"sku":"9781922300492","price":35.98,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/258f5f7550945f8a78ea636a9b3704f3.webp?v=1780716649","url":"https:\/\/ebocreations.com\/products\/vegan-high-protein-vegan-cookbook-of-dairy-free-vegan-recipes-for-raw-vegans-and-vegetarians-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}