{"product_id":"vegan-weight-loss-2-books-in-1-vegetarian-keto-diet-for-beginners-the-plant-based-diet-paperback","title":"Vegan Weight Loss: 2 Books in 1: Vegetarian Keto Diet for Beginners, The Plant Based Diet - Paperback","description":"\u003cp\u003eby \u003cb\u003eKaren Cole\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eAre you a vegetarian who wants to get the added benefits from the keto diet? Maybe you're a keto dieter who has recently decided to stop eating meat? Or, maybe, you're completely new to both concepts, and you're just curious what all the fuss is about? If any of these descriptions sound like you, then you're going to get all your questions answered in this book.\u003c\/p\u003e\u003cp\u003eThis book gives you a comprehensive and clear understanding of what it means to be keto and what it means to be plant-based, and where these two worlds intersect. We not only describe the basic principles of both diets but also show you the benefits and criticisms of both. We give you tips on how to practically add these newly learned principles into your daily life and routine. \u003c\/p\u003e\u003cp\u003eWe've included numerous recipes and meal plans for you to get started straight away. Whether you're a busy commuter who needs to whip up quick lunch meals or a stay-at-home parent who loves to spend time cooking grand dishes for guests, we've got plenty of hearty meals to suit any lifestyle.\u003c\/p\u003e\u003cp\u003eOn top of providing you with all the information you need to know when starting a new diet, we've shone a light of some of the life-changing habits you can add alongside your new diet to enhance the positive results you see in your everyday life. We've also taken a step back to have a broader look at the effects our dietary choices can have on our planet and the environments we are inhabiting. \u003c\/p\u003e\u003cp\u003eThis book goes well beyond looking solely at diet. We incorporate a wholesome view toward living a healthier and more sustainable lifestyle, for both ourselves and the environment.This is more than just another dietary recipe book. It equips you with the knowledge for a healthier way of living overall - one which will lead to a happier and more fulfilling life.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 160\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.34 x 9 x 6 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e January 31, 2020\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51790844690720,"sku":"9781087863849","price":22.68,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/681d46834c2a01acf5d318652198902a.webp?v=1780686241","url":"https:\/\/ebocreations.com\/products\/vegan-weight-loss-2-books-in-1-vegetarian-keto-diet-for-beginners-the-plant-based-diet-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}