{"product_id":"wall-pilates-for-seniors-low-impact-exercises-to-improve-strength-flexibility-and-balance-after-60-hardcover","title":"Wall Pilates for Seniors: Low-Impact Exercises to Improve Strength, Flexibility, and Balance After 60 - Hardcover","description":"\u003cp\u003eby \u003cb\u003eBaz Thompson\u003c\/b\u003e (Author), \u003cb\u003eBritney Lynch\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eBring Back the Strength, Agility, and Flexibility From Your Youth in Just 3 Weeks!\u003c\/p\u003e\u003cp\u003eDo you feel like your body is just riddled with aches and pains?\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eDoes it feel like you've been slowly losing your strength and can't accomplish much on your own anymore?\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eAre you ready to turn back the clock and regain your productivity?\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eFitness instructor and personal trainer Baz Thompson knows exactly how hard it can be to have an aging body. Simply standing up after sitting on a chair can be such a struggle, especially with stiff hips and knees.\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eBut, with his years of experience, he's put together easy wall pilates routines specially made for Seniors who want to bring back their strength and balance.\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003ci\u003e\u003cb\u003eEasily improve your balance, muscle tone, and loosen up your stiff joints with these Pilates exercises that you can do right from the comfort of your home!\u003c\/b\u003e\u003c\/i\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003ci\u003eHere are just some things you will discover: \u003c\/i\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003cli\u003e\u003cstrong\u003eEmpowering moves that'll transform your health in no time\u003c\/strong\u003e\u003c\/li\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003cli\u003eNo-fuss exercises that don't require any expensive or fancy equipment - all you need is a wall!\u003c\/li\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003cli\u003eHow to get back your agility from your younger days in less than a month\u003c\/li\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003cli\u003eTailor-made 3-week workout routines that fit into your lifestyle and fitness level\u003c\/li\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003cli\u003eFoolproof moves that even absolute fitness beginners can do\u003c\/li\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003cli\u003eA happier life where you can sit, stand, and bend without aching all over\u003c\/li\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003cli\u003e\u003cstrong\u003eStronger endurance levels that'll get you through anything\u003c\/strong\u003e\u003c\/li\u003e\n\u003cp\u003e\u003cstrong\u003e\u003ci\u003eAnd so much more...\u003c\/i\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003c\/ul\u003e\u003cp\u003eWith exercises so easy, you won't have to worry about overexertion. You'll get results without putting your body through too much strain. It also doesn't matter if this is your first time trying to work out!\u003c\/p\u003e\u003cp\u003eThis is the perfect guide for any senior that wants to take back control of their life. After all, it's never too late to begin your fitness journey.\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eDon't Wait a Second Longer. Scroll Up, and Buy \"WALL PILATES FOR SENIORS\" Now Before the Price Changes.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 92\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.25 x 11 x 8.5 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e October 06, 2023\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51752347762976,"sku":"9781990404597","price":40.28,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/b9f19dfa44f2baa5dbee6215e634b81a.webp?v=1779993493","url":"https:\/\/ebocreations.com\/products\/wall-pilates-for-seniors-low-impact-exercises-to-improve-strength-flexibility-and-balance-after-60-hardcover","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}