We Are Not Meant to Die: How to Choose Life in Every Moment - Hardcover

by Gerald Epstein (Author), Rachel Epstein (Author), Shatay Trig?re (Illustrator)

What if the key to longevity isn't just in your body but in your spirit?

Drawing on decades of clinical and spiritual practice, Dr Gerald and Rachel Epstein reveal the missing piece of modern medicine: the profound connection between physical health and spiritual wholeness. We Are Not Meant to Die offers a groundbreaking Western spiritual approach to unlocking your body's natural healing abilities.

This practical guide teaches you to harness seven fundamental forces-Love, Will, Faith, Hope, Intuition, Imagination, and Divine Light-through simple yet powerful practices. Using the power over 90 mental imagery exercises, you'll learn to:

• Transform self-doubt into unshakeable inner wisdom
• Release the past and future to live fully in the now
• Turn life's challenges into opportunities for growth
• Access your body's innate healing capabilities

Through the 10 laws of cosmic balance, you'll discover how to choose life in every moment, creating longer years and a more meaningful existence. This isn't just another wellness book-it's a spiritual blueprint for transforming your relationship with health, aging, and purpose. Over 90 mental imagery exercises are included to support your journey to healing, growth, and transformation.