{"product_id":"weapons-of-fitness-the-womens-ultimate-guide-to-fitness-self-defense-and-empowerment-paperback","title":"Weapons of Fitness: The Women's Ultimate Guide to Fitness, Self-Defense, and Empowerment - Paperback","description":"\u003cp\u003eby \u003cb\u003eAvital Zeisler\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eA groundbreaking self-defense and fitness book for women by a ballerina-turned-self-defense expert. Learn how to become your own weapon of self-defense and fitness so that you can create and target your best life.\u003cbr\u003e \u003c\/b\u003e\u003cbr\u003e After ballerina Avital Zeisler was savagely attacked as a young woman, she lived in fear--until she took action to train with experts in self-defense from around the world. Seeking a method specific to women and using Krav Maga as a base, she created her own self-defense program: the Soteria Method. It was an immediate sensation, and is now in demand by everyone from corporate executives to Hollywood stars--such as Amanda Seyfried, Megan Boone, and Keri Russell, to name a few--who seek her classes both for the self-defense and for the intense, body-sculpting workout. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e Unique and empowering, \u003ci\u003eWeapons of Fitness\u003c\/i\u003e will help get you into incredible shape--and just might save your life.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eA former professional ballerina, \u003cb\u003eAvital Zeisler\u003c\/b\u003e is a certified ACE (American Council of Exercise) personal fitness trainer, a personal and corporate safety consultant, and a motivational speaker. She lives in New York City.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 240\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.5 x 9.1 x 7.4 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e April 07, 2015\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51749385077024,"sku":"9781583335697","price":27.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/7f9e6df4ebe7b0f8b06048577116842d.webp?v=1779931697","url":"https:\/\/ebocreations.com\/products\/weapons-of-fitness-the-womens-ultimate-guide-to-fitness-self-defense-and-empowerment-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}