{"product_id":"weight-lifting-and-weight-training-a-scientifically-founded-beginners-guide-to-better-your-health-through-weight-training-paperback","title":"Weight Lifting and Weight Training: A Scientifically Founded Beginner's Guide to Better Your Health Through Weight Training - Paperback","description":"\u003cp\u003eby \u003cb\u003eAlan John\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eHealth, at the end of the day, is life, because a lack of health creates a lack of life. Health must be taken seriously and daily rituals must be put in place to encourage and maintain health, because a life without health, to any degree, is limited. Weight Lifting and Weight training is the dominant form of maintaining and creating health, and we hope you'll consider learning about and applying Weight Lifting to your daily life. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eHere's a sample of what the book contains: \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eWeight Lifting and General Fitness\u003c\/li\u003e\n\u003cli\u003eStrength Training\u003c\/li\u003e\n\u003cli\u003eWeight Lifting for Kids\u003c\/li\u003e\n\u003cli\u003eWeight Lifting to Bulk\u003c\/li\u003e\n\u003cli\u003eWeight Lifting with Dumbells\u003c\/li\u003e\n\u003cli\u003eWeight Lifting on the Road\u003c\/li\u003e\n\u003cli\u003eSafety Tips for Weight Lifting\u003c\/li\u003e\n\u003cli\u003eAnd much more \u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 112\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.23 x 8.5 x 5.5 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e October 23, 2020\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51787178934560,"sku":"9781087921983","price":16.18,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/79aa8cfb4daf4421b49c39ae178e7b08.webp?v=1780646045","url":"https:\/\/ebocreations.com\/products\/weight-lifting-and-weight-training-a-scientifically-founded-beginners-guide-to-better-your-health-through-weight-training-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}