{"product_id":"wellness-for-makers-a-movement-guide-for-artists-hardcover","title":"Wellness for Makers: A Movement Guide for Artists - Hardcover","description":"\u003cp\u003eby \u003cb\u003eMissy Graff Ballone\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eAn important resource for all makers and artists, this helpful guide supports artists and crafters with ways to maintain their most valuable tool: their body. This one-of-kind guide teaches you how to alleviate pain and strain while working in the studio through active and passive stretching, strengthening, and massage techniques. \u003c\/p\u003e\u003cul\u003e The author is the founder of Wellness for Makers(R), a company focused on this topic This is the only wellness book geared specifically to craftspeople. The author's podcast, \u003cem\u003eWellness of Makers\u003c\/em\u003e, is on Spotify, iTunes, Google Play Strong gift potential for anyone who knows and cares about a crafter and wants to keep them healthy. \u003c\/ul\u003e \u003cp\u003eWhether you're making jewelry, ceramics, weavings, needlework, murals, or sculptures, the information, tips, and 40+ exercises with detailed photos--all steps are clearly demonstrated by the author herself--will create more-healthful movement patterns that build strength and longevity, reduce the risk of injury, relieve pain and strain, and improve posture and overall well-being.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 128\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.7 x 8.7 x 6.9 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e August 16, 2022\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51766864249120,"sku":"9780764363214","price":22.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/4cfed927088f935e13bd67628d6e6ae8.webp?v=1780300218","url":"https:\/\/ebocreations.com\/products\/wellness-for-makers-a-movement-guide-for-artists-hardcover","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}