{"product_id":"when-crisis-strikes-5-steps-to-heal-your-brain-body-and-life-from-chronic-stress-paperback","title":"When Crisis Strikes: 5 Steps to Heal Your Brain, Body, and Life from Chronic Stress - Paperback","description":"\u003cp\u003eby \u003cb\u003eJennifer Love\u003c\/b\u003e (Author), \u003cb\u003eKjell Tore Hovik\u003c\/b\u003e (Author), \u003cb\u003eDaniel Amen\u003c\/b\u003e (Foreword by)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eYOUR BRAIN'S GREATEST ENEMY? CHRONIC STRESS. LEARN HOW TO REGAIN CONTROL, LIFE BALANCE, AND WELL-BEING.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eThe second in a line of health care books published in partnership with Dr. Daniel Amen and the Amen Clinics, \u003ci\u003eWhen Crisis Strikes\u003c\/i\u003e offers a proprietary 5-step program for tackling life crises and coping with chronic stress. \u003cp\u003e\u003c\/p\u003eStress is an unfortunate fact of modern life, and when those stressors are catastrophic--divorce, illness, caregiving, loss--a brain under stress becomes a brain in crisis. In this invaluable guide, award-winning psychiatrist Dr. Jennifer Love and neuropsychologist Dr. Kjell Hovik explore how to heal the damage that prolonged stress can do to your brain and your health. In When Crisis Strikes you'll learn how to prevent these side effects from hijacking your daily life. \u003cp\u003e\u003c\/p\u003e\u003cli\u003eDiscover how your brain works with your body's natural stress response system. \u003c\/li\u003e\u003cli\u003eLearn how mental and emotional cues cause physical reactions like muscle tension, pain, lowered sex drive, and more.\u003c\/li\u003e\u003cli\u003ePractice the five steps to relieve a stressor's toll on your mind and your body. \u003c\/li\u003e\u003cli\u003eUtilize the tools to deal with any life crisis.\u003c\/li\u003e\u003cbr\u003eIncluding a foreword from renowned psychiatrist and brain health expert Dr. Daniel Amen, When Crisis Strikes provides hope and healing for everyone who has experienced the often-crushing weight of chronic stress.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eDr. Jennifer Love, MD\u003c\/b\u003e is board-certified in psychiatry, addiction psychiatry and addiction medicine, and is a Diplomate of the American Board of Psychiatry and Neurology and the American Board of Addiction Medicine. She attended medical school at Loma Linda University School of Medicine, and completed her internship, residency and subspecialty fellowship training at the University of Hawaii. She served as chief resident and as clinical faculty at the University of Hawaii Department of Psychiatry before returning to California where she is currently in group practice. Dr. Love is an award-winning researcher and international speaker, has appeared as a medical expert on \u003ci\u003eThe Dr. Phil Show\u003c\/i\u003e and \u003ci\u003eThe Doctors\u003c\/i\u003e, and has been interviewed for documentaries (including the \u003ci\u003eBroken Brain \u003c\/i\u003eseries by Dr. Mark Hyman), podcasts and vlogs. \u003cbr\u003e\u003cb\u003e\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eKjell Tore Hovik, PsyD, Ph.d. \u003c\/b\u003eis a clinical neuropsychologist who has authored and co-authored more than 16 peer-reviewed academic articles and book chapters. He has trained professional athletes to use mental techniques to boost their peak performance potential. Dr. Hovik is Editor-in-Chief of \u003ci\u003eNevropsykologi\u003c\/i\u003e, which is the peer-reviewed journal of the Norwegian Neuropsychological Society.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 288\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.9 x 8.9 x 6 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e December 29, 2020\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51759914975520,"sku":"9780806540818","price":16.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/5641b0d72b49a287608e2faf429b88ff.webp?v=1780165951","url":"https:\/\/ebocreations.com\/products\/when-crisis-strikes-5-steps-to-heal-your-brain-body-and-life-from-chronic-stress-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}