{"product_id":"wholehearted-slow-down-help-out-wake-up-paperback","title":"Wholehearted: Slow Down, Help Out, Wake Up - Paperback","description":"\u003cp\u003eby \u003cb\u003eKoshin Paley Ellison\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eAn inspiring book that will help readers rediscover their values and discover a way to truly live life to the fullest.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cb\u003eThe Dalai Lama on \u003ci\u003eWholehearted\u003c\/i\u003e: \u003c\/b\u003e \"Intimacy is based on the willingness to open ourselves to many others, to family, friends, and even strangers, forming genuine and deep bonds based on common humanity. Koshin Paley Ellison's teachings share the way forward into a path of connection, compassion, and intimacy.\" \u003cp\u003e\u003c\/p\u003eEach of us has an enormous capacity for love--a deep well of attention and care that we can offer to ourselves and others. With guidance that is both simple and wholly transformative, Koshin Paley Ellison, Zen teacher and psychotherapist, shows us how to uncover it: pay attention, be of service, and be with others. \u003cp\u003e\u003c\/p\u003e With this inspiring and down-to-earth book, drawn from the Zen precepts and illustrated with anecdotes from Koshin's own life and practice, you'll learn how to\u003cbr\u003e \u003cul\u003e explore and investigate with your own core values,  identify the mental habits that could be unconsciously hurting yourself and others, and overcome isolation. \u003c\/ul\u003e \u003cp\u003e\u003c\/p\u003e Each chapter closes with a contemplation to help integrate the teachings into your life. \u003cp\u003e\u003c\/p\u003e This book is about getting back in touch with your values, so you can live energetically, authentically, and lovingly. This an invitation to close the gaps we create between ourselves and others--to wake up to ourselves and the world around us. \u003cp\u003e\u003c\/p\u003e It's time to live wholeheartedly. \u003cp\u003e\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eKoshin Paley Ellison, MFA, LMSW, DMIN, co-founded the New York Zen Center for Contemplative Care, the first Buddhist organization to offer fully accredited chaplaincy training in America. The organization delivers contemplative approaches to care through education, direct service, and meditation practice. Koshin teaches in the Integrative Medicine Fellowship program at the University of Arizona Medical School's Center for Integrative Medicine and is the academic advisor for the Buddhist students in the master in pastoral care and counseling at New York Theological Seminary. He is the co-director of Contemplative Care Services for the Department of Integrative Medicine and the chaplaincy supervisor for the Pain and Palliative Care Department at Mount Sinai Beth Israel Medical Center, where he also serves on the Medical Ethics Committee. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e He is the co-editor of \u003ci\u003eAwake at the Bedside: Contemplative Teachings on Palliative and End-of-Life Care\u003c\/i\u003e (Wisdom Publications, 2016). He's also the co-author of \"Rituals and Resilience\" in \u003ci\u003eCreating Spiritual and Psychological Resilience \u003c\/i\u003e(Routledge, 2009) and the author of \"The Jeweled Net: What Dogen and the Avatamsaka Sutra Can Offer Us as Spiritual Caregivers\" in \u003ci\u003eThe Arts of Contemplative Care: Pioneering Voices in Buddhist Chaplaincy and Pastoral Work\u003c\/i\u003e (Wisdom Publications, 2012). He is a senior Zen Buddhist monk, Dharma teacher and student, ACPE supervisor, and Jungian psychotherapist.\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 208\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.7 x 6.4 x 4.4 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e June 18, 2019\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51770652557600,"sku":"9781614295259","price":11.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/ff7909dad5495bc8d0dac0f0fea4b148.webp?v=1780376450","url":"https:\/\/ebocreations.com\/products\/wholehearted-slow-down-help-out-wake-up-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}