{"product_id":"why-fast-the-pros-and-cons-of-restrictive-eating-paperback","title":"Why Fast?: The Pros and Cons of Restrictive Eating - Paperback","description":"\u003cp\u003eby \u003cb\u003eChristine Baumgarthuber\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eA sober engagement with the diverse meanings of intermittent fasting in human culture. \u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e Fasting from food is a controversial, dangerous, and yet utterly normal human practice. In \u003ci\u003eWhy Fast?\u003c\/i\u003e, Christine Baumgarthuber engages our fascination with restrictive eating in cultural history. If fasting offers few health benefits, why do people fast? Why have we always fasted? Does fasting speak to something deep and immutable within us? Why are our bodies so well adapted to intermittent fasting? And, what might this ancient, ascetic ritual offer us today? Thoughtful and considered, \u003ci\u003eWhy Fast?\u003c\/i\u003e is a sober reconsideration of a contentious practice.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eChristine Baumgarthuber\u003c\/b\u003e is the creator of The Austerity Kitchen, a one-of-a-kind culinary history blog, and author of \u003ci\u003eFermented Foods\u003c\/i\u003e, also published by Reaktion Books. She lives in Providence, Rhode Island.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 184\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.56 x 7.91 x 4.92 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e August 29, 2023\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51765340832032,"sku":"9781789147636","price":18.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/ef462731489f6897839afb8d0d2bc1e0.webp?v=1780266491","url":"https:\/\/ebocreations.com\/products\/why-fast-the-pros-and-cons-of-restrictive-eating-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}