{"product_id":"why-we-meditate-the-science-and-practice-of-clarity-and-compassion-paperback","title":"Why We Meditate: The Science and Practice of Clarity and Compassion - Paperback","description":"\u003cp\u003eby \u003cb\u003eDaniel Goleman\u003c\/b\u003e (Author), \u003cb\u003eTsoknyi Rinpoche\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eThis \"rare and exquisite exploration of the art, science, and practice of meditation\" (Roshni Joan Halifax, author of \u003ci\u003eStanding at the Edge\u003c\/i\u003e) offers \u003c\/b\u003e\u003cb\u003ea much-needed antidote to the forces of stress that overwhelm so many of us--from \u003ci\u003eNew York Times\u003c\/i\u003e bestselling author Daniel Goleman and renowned meditation teacher Tsoknyi Rinpoche.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eWe all experience negative emotions from time to time. But in a world with as much frenzy and pressure as ours, it's incredibly easy for these same emotions to become destructive. Now, by blending Eastern tradition with Western science, \u003ci\u003eWhy We Meditate\u003c\/i\u003e effortlessly helps you embrace and understand meditation as never before with advice that is \"fresh, accessible, and profound\" (Pema Chödrön, author of \u003ci\u003eWhen Things Fall Apart\u003c\/i\u003e). \u003cp\u003e\u003c\/p\u003eBased on groundbreaking neuroscience, \u003ci\u003eWhy We Meditate\u003c\/i\u003e is a guidebook that will help you not only break free from negative patterns of thought and behavior but radically embrace your very being. Revolutionize your health, relationships, and soul with this book that is perfect for both serious meditators and those new to the practice.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eDaniel Goleman is the bestselling author of several books, including \u003ci\u003eEmotional Intelligence\u003c\/i\u003e, \u003ci\u003eFocus\u003c\/i\u003e, and \u003ci\u003eOptimal\u003c\/i\u003e. He was a science journalist for \u003ci\u003eThe\u003c\/i\u003e \u003ci\u003eNew York Times\u003c\/i\u003e, received the American Psychological Association's Lifetime Achievement Award, and was honored by Harvard for his contributions to education, business, and society. He lives near New York City. Find out more at DanielGoleman.info. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eTsoknyi Rinpoche is one of the most beloved teachers among the new generation of Tibetan Buddhist masters. Widely recognized as an outstanding meditation teacher for over thirty years, he is the author of \u003ci\u003eOpen Heart\u003c\/i\u003e, \u003ci\u003e Open Mind\u003c\/i\u003e, \u003ci\u003eFearless Simplicity\u003c\/i\u003e, and \u003ci\u003eCarefree Dignity\u003c\/i\u003e. He has received accolades from prominent Buddhist teachers, including His Holiness the Dalai Lama. Find out more at TsoknyiRinpoche.org.\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 224\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.6 x 8.3 x 5.5 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e December 03, 2024\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51755535860000,"sku":"9781982178468","price":18.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/9f0f4d906dc16c8fc4324b208d97965e.webp?v=1780061503","url":"https:\/\/ebocreations.com\/products\/why-we-meditate-the-science-and-practice-of-clarity-and-compassion-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}