Wired for Balance - Paperback

by Amanda Archuleta (Author)

Wired for Balance bridges the timeless wisdom of Traditional Chinese Medicine with the latest discoveries in neuroscience to reveal how balance within the body supports longevity, emotional freedom, and true well-being.

Dr. Amanda Archuleta, D.A.O.M., L.Ac., DOM, guides readers through an illuminating exploration of how acupuncture and the autonomic nervous system work together to restore harmony on every level. Drawing from classical teachings and modern research on the vagus nerve, heart rate variability, and neuroplasticity, she shows how ancient pathways of energy correspond to the body's natural mechanisms for healing and resilience.

With clarity and compassion, Dr. Archuleta introduces the Five Spirits of Chinese medicine, Shen, Hun, Po, Yi, and Zhi, and explains how they shape emotion, purpose, and vitality. Readers are invited to integrate gentle self-care practices and reflections that nurture calm, strengthen awareness, and enhance inner balance.

Blending science, spirituality, and practical guidance, Wired for Balance offers a roadmap for reconnecting with the body's innate intelligence and unlocking the secrets of longevity in an overstimulated world.