{"product_id":"wise-confidence-overcome-self-doubt-and-build-lasting-self-esteem-paperback","title":"Wise Confidence: Overcome Self-Doubt and Build Lasting Self-Esteem - Paperback","description":"\u003cp\u003eby \u003cb\u003eGiovanni Dienstmann\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e\"A road map to self-empowerment, illuminating the journey from self-doubt to authenticity. The book's unique blend of psychology, spirituality, and personal growth creates a comprehensive guide for building lasting self-assurance.\"\u003cbr\u003e--David A. Treleaven, PhD, author of \u003ci\u003eTrauma-Sensitive Mindfulness\u003c\/i\u003e\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eImagine you had total confidence in yourself, in all areas of your life. We all want to believe in ourselves to the fullest--yet in a culture that confuses bravado, delusion, and narcissism with self-confidence, it's no wonder we subconsciously internalize a limiting identity defined by fear and doubt. \"My goal is to show you a different approach to confidence,\" says Giovanni Dienstmann. \"Not based on arrogance, but integrity, rooted in a fully integrated, energized, and unwavering faith in yourself. I call this \u003ci\u003ewise\u003c\/i\u003e confidence.\" \u003cp\u003e\u003c\/p\u003eWith \u003ci\u003eWise Confidence\u003c\/i\u003e, this expert teacher and life coach brings together lessons and research from psychology, philosophy, spirituality, and mindfulness into a practical framework for genuine self-belief and inner strength. Here you'll discover: \u003cp\u003e\u003c\/p\u003e- Three pillars of self-confidence: Aspiration, Awareness, Action\u003cbr\u003e- Finding the best in you--getting clear about your strengths, weaknesses, and vision of who you want to be\u003cbr\u003e- Practices for releasing negative emotions, embodying self-confidence, facing fear, and more\u003cbr\u003e- Guidance for cultivating authentic relationships and setting boundaries\u003cbr\u003e- The four spiritual principles that support connection, optimism, and a sense of purpose\u003cbr\u003e- Dozens of exercises, meditations, and powerful awareness tools for developing a new self-image with limitless potential \u003cp\u003e\u003c\/p\u003e\"So many of us labor under a mistaken idea about who we are and what we are capable of,\" teaches Dienstmann. \"Wise confidence is a skill that can be learned--a skill that \u003ci\u003eyou \u003c\/i\u003ecan learn. Though the journey can be challenging, the only requirements are a deep desire to change and a willingness to take ownership of your healing, growth, and purpose. It is time to reclaim your power--and your true self.\"\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eGiovanni Dienstmann \u003c\/b\u003eis a self-discipline coach, meditation teacher, and author who focuses on the intersection between wisdom, peace, and power. Giovanni has helped executives, entrepreneurs, artists, and pro athletes to live a more focused and purposeful life. Since 2014, he has been helping people to overcome distractions, procrastination, fear, anxiety, and self-doubt. As a meditation teacher, Giovanni runs one of the top most visited meditation blogs on the web. Learn more at mindfulselfdiscipline.com and liveanddare.com.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 288\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.8 x 8.93 x 6.05 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e March 12, 2024\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51763863650592,"sku":"9781649631176","price":19.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/a48519dd2e6ec5e9b59b5cce02517da0.webp?v=1780240542","url":"https:\/\/ebocreations.com\/products\/wise-confidence-overcome-self-doubt-and-build-lasting-self-esteem-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}