by Susan Deborah King (Author), Sue Kearns (Photographer)

A collection of 18 poems in a loose version of a Chinese form, corresponding with each of the movements of 18 Movements (Shebashi) Qigong. Each poem is accompanied by an evocative photograph. Also included is a photograph showing how each movement is performed. A celebration of an ancient practice that can restore health and stability by mimicking the motions of nature.