{"product_id":"wonderful-me-a-first-guide-to-taking-care-of-yourself-hardcover","title":"Wonderful Me: A First Guide to Taking Care of Yourself - Hardcover","description":"\u003cp\u003eby \u003cb\u003eNancy Shapiro\u003c\/b\u003e (Author), \u003cb\u003eVânia Sacramento\u003c\/b\u003e (Illustrator)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eDiscover simple ways children can look after themselves, from naming feelings and moving their body, to building boundaries, and caring for their friends!\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e Learning to look after yourself is an important part of growing up, and it can also be fun! By being mindful of their mental, physical, and social wellbeing, children can be more confident in navigating tricky situations and new experiences. Whether it is taking care of their senses, learning about respect, or unwinding when they feel overwhelmed, this book is packed full of helpful ideas and tips for little ones and their grown-ups. \u003cp\u003e\u003c\/p\u003e Written by clinical psychologist and author, Nancy Shapiro, who believes that teaching children how to care for themselves can help them in later life, this book's impactful information is balanced out by cute and bright illustrations from Vânia Sacramento. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eThis book will teach little ones about: \u003c\/b\u003e \u003cbr\u003e \u003cul\u003e\n\u003cli\u003e Sleep \u003c\/li\u003e\n\u003cli\u003e Caring for their senses \u003c\/li\u003e\n\u003cli\u003e Nutritious food \u003c\/li\u003e\n\u003cli\u003e Being active \u003c\/li\u003e\n\u003cli\u003e Learning new skills \u003c\/li\u003e\n\u003cli\u003e What to do when something doesn't feel right \u003c\/li\u003e\n\u003cli\u003e Checking in with their body \u003c\/li\u003e\n\u003cli\u003e Friendships \u003c\/li\u003e\n\u003cli\u003e Boundaries \u003c\/li\u003e\n\u003cli\u003e Time alone and time with others \u003c\/li\u003e\n\u003cli\u003e Asking for help \u003c\/li\u003e\n\u003cli\u003e Knowing their opinion and how to say 'no' \u003c\/li\u003e\n\u003cli\u003e Expecting respect \u003c\/li\u003e\n\u003cli\u003e Naming their feelings \u003c\/li\u003e\n\u003cli\u003e Communication \u003c\/li\u003e\n\u003cli\u003e Caring for other people \u003c\/li\u003e\n\u003cli\u003e Unwinding \u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003e\u003c\/p\u003e\u003ci\u003eWonderful Me\u003c\/i\u003e is a fantastic first introduction for kids to key topics and skills that will help them to care for themselves as they grow and navigate the world they live in. With a sunny and cheerful color scheme, this book is comforting yet revolutionary, at a time when it's becoming more important than ever to teach children these vital skills.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eDr. Nancy Shapiro\u003c\/b\u003e is a clinical psychologist in private practice and has been working in the field of mental health since 1987. She is also the Chief Operating Officer and Training Program Director at TurnUp Activism, a non-profit that has helped thousands of young people on their path towards becoming civically engaged. She has a BA from Simon's Rock of Bard College, an MA from Lesley University, and a PsyD from Antioch New England Graduate School. Outside of work, she is a mother of three, an oboist and composer, and enjoys cycling, tennis, reading, and writing.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eVânia Sacramento\u003c\/b\u003e is a Portuguese illustrator who loves drawing children, nature, and animals. Her style is colorful and whimsical, and celebrates the diversity of our world. She lives in Frankfurt, Germany with her husband and son.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 48\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.39 x 8.74 x 7.72 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e May 07, 2024\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51748907450656,"sku":"9780711287570","price":16.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/07b11038e0b5af4f987f40601b331594.webp?v=1779919662","url":"https:\/\/ebocreations.com\/products\/wonderful-me-a-first-guide-to-taking-care-of-yourself-hardcover","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}