{"product_id":"words-to-eat-by-using-the-power-of-self-talk-to-transform-your-relationship-with-food-and-your-body-paperback","title":"Words to Eat by: Using the Power of Self-Talk to Transform Your Relationship with Food and Your Body - Paperback","description":"\u003cp\u003eby \u003cb\u003eKaren Koenig\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eSelf Talk is Self Care: \u003c\/b\u003e Readers will learn how to distinguish trash thoughts from treasure thoughts, why external motivators fail long-term, which internal motivators will fast track you to success, and how to fill your self-talk with the love, compassion, encouragement and hope needed to jump start or sustain recovery.\u003c\/p\u003e \u003cp\u003e\u003cb\u003eLeading Expert: \u003c\/b\u003e Karen R. Koenig, LCSW, M.Ed., is a licensed psychotherapist, motivational speaker and international author who has specialized in the field of compulsive, emotional and restrictive eating for more than 30 years. She has been quoted in The Wall Street Journal, Ladies' Home Journal, AARP Online, Women's Health, Shape, Self, Berner Zeitung and OK magazines. She will use her extensive personal and professional platform to promote the book.\u003c\/p\u003e \u003cp\u003e\u003cb\u003eHelp to All Who Need it: \u003c\/b\u003e It is estimated that 30 million Americans struggle with some sort of eating disorder- these individuals are searching for resources to aid them in their recovery. \u003ci\u003eWord to Eat\u003c\/i\u003e by will be an approachable and applicable book for those in need.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 272\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.6 x 8.4 x 5.5 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e January 26, 2021\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51759868936480,"sku":"9781684425082","price":20.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/b211145a4db45b98f5ff497d6ba1cb3e.webp?v=1780164719","url":"https:\/\/ebocreations.com\/products\/words-to-eat-by-using-the-power-of-self-talk-to-transform-your-relationship-with-food-and-your-body-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}