{"product_id":"worthy-of-love-a-gentle-and-restorative-path-to-healing-after-narcissistic-abuse-paperback","title":"Worthy of Love: A Gentle and Restorative Path to Healing After Narcissistic Abuse - Paperback","description":"\u003cp\u003eby \u003cb\u003eDebbie Mirza\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cem\u003eHealing after narcissistic abuse IS possible and this book shows you how.\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e Debbie Mirza's first book in this series on narcissism, \u003cem\u003eThe Covert Passive Aggressive Narcissist\u003c\/em\u003e explained the traits of a covert narcissist and what they look like in real life. In \u003cem\u003eWorthy of Love\u003c\/em\u003e, the highly anticipated follow-up book, she focuses on how to recover after you realize you have been with a narcissist. How to heal, how to be free, and how to find peace.\u003c\/p\u003e\u003cp\u003eThe effects of narcissistic abuse are deep and profound. Narcissistic Abuse affects you mentally, emotionally, physically, and psychologically. Life-force energy diminishes over time. After so much gaslighting, you lose a clear sense of who you are. Self-esteem and self-worth feel nonexistent because of ongoing devaluing and demeaning behavior.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e Many survivors have health issues, often chronic conditions that affect them for years after the relationship has ended and it is common to have many symptoms of Complex PTSD.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e These relationships can bring us to depths of despair, wondering if it is even possible to heal.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e \u003cstrong\u003eIn this book you will learn: \u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eThe three phases of healing after narcissistic abuse\u003c\/li\u003e\n\u003cli\u003eThe author's story of healing after experiencing several narcissists\u003c\/li\u003e\n\u003cli\u003eElements needed to heal\u003c\/li\u003e\n\u003cli\u003eHow to trust yourself\u003c\/li\u003e\n\u003cli\u003eHow to have healthy boundaries\u003c\/li\u003e\n\u003cli\u003eHow to safeguard yourself from any future relationships with narcissists and toxic people\u003c\/li\u003e\n\u003cli\u003eWays to strengthen the relationship you have with yourself\u003c\/li\u003e\n\u003cli\u003eWhy narcissists abuse\u003c\/li\u003e\n\u003cli\u003eSome reasons we end up with narcissists\u003c\/li\u003e\n\u003cli\u003eHow to deal with smear campaigns and flying monkeys\u003c\/li\u003e\n\u003cli\u003eSigns of Complex PTSD\u003c\/li\u003e\n\u003cli\u003eWays to regulate your nervous system after years of trauma\u003c\/li\u003e\n\u003cli\u003eSimple, yet powerful techniques to heal that you can begin today\u003c\/li\u003e\n\u003cli\u003ePractices of self-care and self-love\u003c\/li\u003e\n\u003cli\u003eHow to rewrite false messages you received about yourself\u003c\/li\u003e\n\u003cli\u003eAnd so much more plus space to journal and answer questions that will help give you clarity, after all the confusion.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eYou will learn information, tools, and practices that will help your body and mind feel more relief, freedom, inner strength, and confidence.\u003c\/p\u003e\u003cp\u003e And finally, this book will explain why this important and courageous healing path you are on is your hero's journey.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 188\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.43 x 9 x 6 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e November 24, 2021\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51776747897120,"sku":"9780998621388","price":21.53,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/ab083043df4d60bd556c1b581413e3a0.webp?v=1780484890","url":"https:\/\/ebocreations.com\/products\/worthy-of-love-a-gentle-and-restorative-path-to-healing-after-narcissistic-abuse-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}