{"product_id":"yoga-through-the-year-a-seasonal-approach-to-your-practice-paperback","title":"Yoga Through the Year: A Seasonal Approach to Your Practice - Paperback","description":"\u003cp\u003eby \u003cb\u003eJilly Shipway\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCreate a Powerful Connection Between Yoga and the Wheel of the Year\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003eFind balance in your yoga practice and your life by connecting with nature and the cycle of the seasons. \u003cem\u003eYoga Through the Year\u003c\/em\u003e reimagines yoga as a way to unite complimentary opposites--heaven and earth, sun and moon, male and female. Providing inspiration, guidance, and more than 100 illustrations, this book shows you how to work with the prevalent energy of each season and develop an authentic practice that makes you happier and healthier.\u003c\/p\u003e \u003cp\u003eLearn how to best work with the challenges and opportunities present throughout the wheel of the year. Explore mindfulness exercises, visualizations, meditations, and yoga poses and sequences that are specially designed for each season. This remarkable book's approach can be personalized to fit your needs all year long. With it, you can develop your own rhythm in response to each seasonal change.\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eJilly Shipway\u003c\/strong\u003e (Shropshire, UK) is a qualified British Wheel of Yoga teacher with more than thirty years of teaching experience. She has been studying the chakras and integrating chakra-inspired yoga practices into her own home practice and her yoga classes and courses for more than twenty years. Jilly regularly contributes to various publications including \u003cem\u003eYoga Magazine\u003c\/em\u003e, \u003cem\u003eSpirit and Destiny\u003c\/em\u003e magazine, \u003cem\u003eLlewellyn's Witches' Datebook\u003c\/em\u003e, and \u003cem\u003eLlewellyn's Moon Sign Book\u003c\/em\u003e. Visit her at www.ChakrasForCreativity.com.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 216\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.6 x 9.1 x 7.4 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e July 08, 2019\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51757186416928,"sku":"9780738756912","price":19.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/5626a508b2a1235b53815d9bd6e9d96b.webp?v=1780096016","url":"https:\/\/ebocreations.com\/products\/yoga-through-the-year-a-seasonal-approach-to-your-practice-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}