{"product_id":"yoga-with-scoliosis-your-guide-to-confident-movement-paperback","title":"Yoga with Scoliosis - Your Guide to Confident Movement - Paperback","description":"\u003cp\u003eby \u003cb\u003eChristine Jaureguiberry\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eGet ready to feel empowered and move with confidence with the help of this guide, designed specifically for those dealing with scoliosis, whether you've had spinal fusion or not.\u003c\/p\u003e\u003cp\u003eThis book is like having a supportive friend by your side, offering an easy-to-follow approach to yoga that's tailored just for you. Let's talk about scoliosis in a way that's positive and puts you in control of your well-being.\u003c\/p\u003e\u003cp\u003eWhether you're a complete beginner or experienced yogi, you'll find a path that's all your own to feel stronger and more balanced, now and in the long term future.\u003c\/p\u003e\u003cp\u003eFeel inspired to step into any yoga class with the knowledge to practise safely. Whether you're looking to establish a home practice or explore empowering sequences, this guide is your key to uncovering the transformative potential of yoga for scoliosis.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eEmpowerment and movement confidence for those with or without spinal fusion\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eLearn how to modify poses in general yoga classes\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eDo's and don'ts for yoga with scoliosis\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eEasy-to-understand approach and tailored yoga practices\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eStep-by-step instructions scoliosis safe poses and exercises\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003e\"Yoga with Scoliosis, A Guide to Confident Movement is an inspiring and empowering step by step guide for practicing yoga for those with scoliosis. Christine includes her own journey with scoliosis with an understanding of not only the appropriate yoga postures but with also the psychological insights into how to begin and support a yoga practice that will bring more balance and ease to those with scoliosis. I highly recommend this book.\"\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eElise Browning Miller, Senior Certified Iyengar Yoga Teacher and author of 'Yoga for Scoliosis: A Path for Students \u0026amp; Teachers'\u003c\/em\u003e\u003c\/p\u003e\u003cstrong\u003eAbout the Author\u003c\/strong\u003e\u003cp\u003eChristine Jaureguiberry is dedicated to movement education for those with Scoliosis. Navigating life with scoliosis herself, Christine infuses her teachings with a blend of profound understanding and practical wisdom cultivated through years of personal experience and practice.\u003c\/p\u003e\u003cp\u003eRecognised by Yoga Alliance Professionals (UK) as a Senior Yoga Teacher, Christine is also certified to teach yoga to children and specialise in Yoga for Scoliosis, learning from respected mentors Adelene Cheong and Elise Browning Miller. Additionally, she is trained as an APPI Pilates instructor, enhancing her holistic approach to wellness.\u003c\/p\u003e\u003cp\u003eBeyond her individual practice, Christine collaborates closely with leading experts in scoliosis management, including Schroth Therapists and healthcare professionals. She remains steadfast in her commitment to explore the forefront of scoliosis research and emerging trends, ensuring that her offerings are consistently informed by the latest developments and insights in the field.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 176\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.38 x 9.25 x 7.5 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e May 01, 2024\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51776301433120,"sku":"9781399983402","price":20.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/1fa333291c8dd21fe4e0893471fe53e2.webp?v=1780476560","url":"https:\/\/ebocreations.com\/products\/yoga-with-scoliosis-your-guide-to-confident-movement-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}