{"product_id":"yoganap-restorative-poses-for-deep-relaxation-paperback","title":"YogaNap: Restorative Poses for Deep Relaxation - Paperback","description":"\u003cp\u003eby \u003cb\u003eKristen Rentz\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eMillions of Americans work all day and worry all night, then wake up, get back on the ride, and do it all over again. As a yoga instructor who is also an entertainment lawyer, Kristen Rentz understands what it means to feel wound up and stressed out. She initially developed her YogaNap program to help herself deal with the physical and mental rigors of law school, and quickly found that her students and peers eagerly gravitated to her methods. Using props to support the body, the YogaNap system holds readers in restorative yoga poses that are appropriate for everyone regardless of age or flexibility. \u003ci\u003eYogaNap\u003c\/i\u003e yields a deeper level of relaxation than an afternoon snooze, leaving the body feeling calm, almost weightless, and thoroughly stress free.\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eAs an entertainment lawyer by weekday and Yoga Works yoga instructor by weekend, \u003cb\u003eKristen Rentz\u003c\/b\u003e knows what it means to be stressed out. With the help of her immensely popular YogaNap techniques, she maintains a busy but relatively blissed out existence in Los Angeles, CA.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 208\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.47 x 6.8 x 6.64 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e September 27, 2005\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51760525213984,"sku":"9781569243503","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/0e238dc0aac1d4020e68d0781aa83bb9.webp?v=1780182395","url":"https:\/\/ebocreations.com\/products\/yoganap-restorative-poses-for-deep-relaxation-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}