{"product_id":"yogic-tools-for-recovery-a-guide-for-working-the-twelve-steps-paperback","title":"Yogic Tools for Recovery: A Guide for Working the Twelve Steps - Paperback","description":"\u003cp\u003eby \u003cb\u003eKyczy Hawk\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eExperience the benefits of recovery through the practice of yoga.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eRecovery from active addiction is a lifelong journey that can take many paths. By aligning yoga philosophy and poses with each of the Twelve Steps, Kyczy Hawk presents a physical and spiritual guide that complements and augments any twelve-step practice.\u003c\/p\u003e\u003cp\u003eHighlighting her own yogic journey through the steps, Hawk provides an enlightened way of thinking that allows readers to investigate how they think, feel, and believe by using a new vocabulary to process traditional recovery principles.\u003c\/p\u003e\u003cul\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003cli\u003eCurrent findings increasingly support yoga and mindfulness as promising complementary therapies for addictive behaviors (Complementary Therapies in Medicine, 2013).\u003cp\u003e\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003eProvides clear and concise instructions requiring no prior knowledge and enabling people to experience the benefits of this ancient practice in the comfort and privacy of their own home.\u003cp\u003e\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003eKey yoga terms are explained clearly and all poses are accompanied by illustrations.\u003cp\u003e\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003eConsistent practice will lead to a more positive outlook on life and help eliminate harmful attitudes and behaviors. It can also create a balanced lifestyle, bringing greater harmony, stability, and enjoyment.\u003cp\u003e\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003eAnyone can benefit from yoga, regardless of ability, age, belief system, or life circumstance.\u003cp\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eKyczy Hawk\u003c\/b\u003e is a certified yoga instructor. She lectures on yoga and recovery throughout the Bay Area and has been a presenter at the Art of Yoga Project and Niroga Institute's Yoga Therapy teacher training. As the Success Over Addiction and Relapse (SOAR) yoga teacher specialty-training founder, she has taught yoga instruction workshops throughout the United States. She hosts a weekly yoga recovery meeting on In The Rooms and manages the Willow Glen Yoga Studio in San Jose, CA.\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eKyczy Hawk is a certified yoga instructor. She lectures on yoga and recovery throughout the Bay Area and has been a presenter at the Art of Yoga Project and Niroga Institute's Yoga Therapy teacher training. As the Success Over Addiction and Relapse (SOAR) yoga teacher specialty-training founder, she has taught yoga instruction workshops throughout the United States. Most recently, she has been asked to lead Y12SR (Yoga of 12-Step Recovery) at the Recovery Race in San Francisco, The Many Paths One Destination (MPOD) Recovery Month event in Silicon Valley, and the Serenity in Yosemite Retreat in Yosemite, CA. She hosts a weekly yoga recovery meeting on In The Rooms and manages the Willow Glen Yoga Studio in San Jose, CA.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 192\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.7 x 8.9 x 5.9 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e November 14, 2017\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51769848201504,"sku":"9781942094524","price":16.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/ff3f5d17a1fb083d09f3ee8922b5be8b.webp?v=1780358154","url":"https:\/\/ebocreations.com\/products\/yogic-tools-for-recovery-a-guide-for-working-the-twelve-steps-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}