{"product_id":"you-are-here-paperback-1","title":"You Are Here - Paperback","description":"\u003cp\u003eby \u003cb\u003eBryan T. Duncan\u003c\/b\u003e (Author), \u003cb\u003eSusan C. Duncan\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eI'm not angry. I'm just mad.\u003c\/p\u003eLook around, and you'll see anger at work. It's in news reports, on social media, and in homes and offices. It shows up in our lives as \u003cem\u003efrustration\u003c\/em\u003e, \u003cem\u003eirritation\u003c\/em\u003e, and \u003cem\u003ejealousy\u003c\/em\u003e. Anger sounds like \u003cem\u003edefensive \u003c\/em\u003eor \u003cem\u003esarcastic \u003c\/em\u003eremarks made in response to \u003cem\u003ecriticism\u003c\/em\u003e. Sometimes, anger is hard to spot because it causes people to \u003cem\u003edistance \u003c\/em\u003ethemselves and \u003cem\u003eavoid \u003c\/em\u003ethe world-or maybe just one person in particular.Anger is everywhere, and the result is emotional \u003cem\u003edis\u003c\/em\u003econnection. The problem is that humans have an innate need for emotional \u003cem\u003econnection\u003c\/em\u003e. Without it, \u003cem\u003eanxiousness\u003c\/em\u003e, \u003cem\u003eloneliness\u003c\/em\u003e, \u003cem\u003efear\u003c\/em\u003e, \u003cem\u003ehurt\u003c\/em\u003e, and \u003cem\u003eanger \u003c\/em\u003erun rampant.\u003cstrong\u003eIn \u003cem\u003eYou Are Here, \u003c\/em\u003eBryan and Susan Duncan explain that anger is a reaction, not a feeling, and it stems from the inability to identify and share true emotion.\u003c\/strong\u003e While it's true that \u003cem\u003eeveryone \u003c\/em\u003efeels, most people don't have the words to understand and accurately express their feelings. Without the right language, misunderstandings, conflict, and isolation grow.Drawing on decades of professional experience counseling thousands of clients of all ages and from all walks of life, the authors developed the Feeling Grid. In \u003cem\u003eYou Are Here\u003c\/em\u003e, they share this powerful, easy-to-use tool to help you learn the language of emotion so you can understand what's going on behind the anger.\u003cstrong\u003eUse the Feeling Grid and \u003cem\u003eYou Are Here \u003c\/em\u003eto . . .\u003c\/strong\u003e\u003cul\u003e\n\u003cli\u003efind the words to identify your feelings and what to do with them, \u003c\/li\u003e\n\u003cli\u003elearn how to use your emotions in a healthy way, \u003c\/li\u003e\n\u003cli\u003eunderstand how to recognize and respond to what others are feeling, \u003c\/li\u003e\n\u003cli\u003eimprove your relationships by healing and preventing the disconnection created by anger reactions, \u003c\/li\u003e\n\u003cli\u003ediscover more moments of joy, \u003c\/li\u003e\n\u003cli\u003eand experience more peace and a greater sense of empowerment in your day-to-day life at work and at home.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cstrong\u003eDecrease anger, increase emotional connection, and finally understand \u003cem\u003eyourself\u003c\/em\u003e.\u003c\/strong\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 268\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.73 x 9 x 6 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e December 03, 2024\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51755541922080,"sku":"9781950714377","price":43.18,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/d00830fdddb7f1d41eab6e579c062111.webp?v=1780061686","url":"https:\/\/ebocreations.com\/products\/you-are-here-paperback-1","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}