You & Your Body - Paperback

by Kalpana Raghuraman (Author), Monica Gilliam (Editor)

When was the last time you marveled at the amazing gift of your body?

Have you ever done that? Or have you been fighting with your body, trying to live up to the romanticized body ideals flashing at you from all sides?

What if, no matter where you are starting from today, there is an even richer world of possibilities available with your body? Would you be willing to let go of the difficulties you have been struggling with the longest and open up to the wisdom that the body itself can offer you?

For those of you ready for a glorious, kinder than you may ever have imagined adventure, step into the invitation of You & Your Body and explore everything from what you choose to eat to how you see yourself in the mirror in a whole new way.

Just watch out, you might really like what you find.