{"product_id":"younger-next-year-for-women-live-strong-fit-sexy-and-smart-until-youre-80-and-beyond-paperback","title":"Younger Next Year for Women: Live Strong, Fit, Sexy, and Smart--Until You're 80 and Beyond - Paperback","description":"\u003cp\u003eby \u003cb\u003eChris Crowley\u003c\/b\u003e (Author), \u003cb\u003eHenry S. Lodge\u003c\/b\u003e (Author), \u003cb\u003eAllan J. Hamilton\u003c\/b\u003e (With)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eSmart women don't grow older. They grow younger.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e A book of hope, \u003ci\u003eYounger Next Year for Women\u003c\/i\u003e shows you how to become functionally younger for the next five to ten years, and continue to live thereafter with newfound vitality. Learn how the \u003ci\u003eYounger Next Year\u003c\/i\u003e plan of following \"Harry's Rules\"--a program of exercise, diet, and maintaining emotional connections--will not only help you turn back your physical biological clock, but will improve memory, cognition, mood, and more. In two new chapters, prominent neurologist Allan Hamilton explains how the program directly affects your brain--all the way down to the cellular level--while Chris Crowley, in his inimitable voice, gives the personal side of the story. In other words, how to live brilliantly for the three decades or more after menopause. The results will be amazing. \u003cbr\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eChris Crowley is a former litigator (Davis Polk \u0026amp; Wardwell), the coauthor, with Henry S. Lodge, of the \u003ci\u003eYounger Next Year \u003c\/i\u003ebooks, and the coauthor, with Jen Sacheck, PhD, of \u003ci\u003eThinner This Year\u003c\/i\u003e. Though in his eighties, he fully lives the life, skiing black diamonds and routinely doing thirty-mile bike rides. He and his wife live in Connecticut and New York City. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e Henry S. Lodge, MD, FACP, headed a 20-doctor practice in Manhattan and was the Robert Burch Family Professor of Medicine at Columbia University Medical Center. \u003cp\u003e\u003c\/p\u003e Allan J. Hamilton, MD, FACS, a Harvard-trained brain surgeon, is the executive director of the Arizona Simulation Technology and Education Center. Dr. Hamilton has authored more than 20 medical textbook chapters and 50 peer-review research articles, and has served on the editorial board of several medical journals. He is the author of \u003ci\u003eThe Scalpel and the Soul\u003c\/i\u003e, \u003ci\u003eZen Mind, Zen Horse, \u003c\/i\u003eand \u003ci\u003eLead with Your Heart\u003c\/i\u003e. He lives near Tucson, Arizona. \u003cp\u003eGail Sheehy is the author of 17 books, including \u003ci\u003ePassages\u003c\/i\u003e, which was named one of the most important books of our time by Library of Congress. As a literary journalist, Sheehy was one of the original contributors to \u003ci\u003eNew York \u003c\/i\u003emagazine and has been a contributing editor to \u003ci\u003eVanity Fair \u003c\/i\u003esince 1984. She has covered national and world leaders and broken many cultural taboos. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 472\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.9 x 7.9 x 5.2 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e December 24, 2019\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51760577511712,"sku":"9781523507931","price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/9e5e25d46f0da720b53e80f1cf882b8a.webp?v=1780183800","url":"https:\/\/ebocreations.com\/products\/younger-next-year-for-women-live-strong-fit-sexy-and-smart-until-youre-80-and-beyond-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}