{"product_id":"your-body-in-balance-the-new-science-of-food-hormones-and-health-paperback","title":"Your Body in Balance: The New Science of Food, Hormones, and Health - Paperback","description":"\u003cp\u003eby \u003cb\u003eNeal D. Barnard MD\u003c\/b\u003e (Author), \u003cb\u003eLindsay S. Nixon\u003c\/b\u003e (Contribution by)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eThis nationally bestselling book explains the shocking new science of how hormones are wreaking havoc on the body, and the delicious solution that improves health, reduces pain, and even helps to shed weight. \u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e Hidden in everyday foods are the \u003ci\u003ecauses\u003c\/i\u003e of a surprising range of health problems: infertility, menstrual cramps, weight gain, hair loss, breast and prostate cancer, hot flashes, and much more. All of these conditions have one thing in common: they are fueled by hormones that are hiding in foods or are influenced by the foods we eat. \u003cp\u003e\u003c\/p\u003e\u003ci\u003eYour Body in Balance\u003c\/i\u003e provides step-by-step guidance for understanding what's at the root of your suffering-and what you can do to feel better fast. Few people realize that a simple food prescription can help you tackle all these and more by gently restoring your hormone balance, with benefits rivaling medications. Neal Barnard, MD, a leading authority on nutrition and health, offers insight into how dietary changes can alleviate years of stress, pain, and illness. What's more, he also provides delicious and easy-to-make hormone-balancing recipes, including: \u003cul\u003e\n\u003cli\u003e Cauliflower Buffalo Chowder \u003c\/li\u003e\n\u003cli\u003e Kung Pao Lettuce Wraps \u003c\/li\u003e\n\u003cli\u003e Butternut Breakfast Tacos \u003c\/li\u003e\n\u003cli\u003e Mediterranean Croquettes \u003c\/li\u003e\n\u003cli\u003e Apple Pie Nachos \u003c\/li\u003e\n\u003cli\u003e Brownie Batter Hummus \u003c\/li\u003e\n\u003c\/ul\u003e\u003ci\u003eYour Body in Balance\u003c\/i\u003e gives new hope for people struggling with health issues. Thousands of people have already reclaimed their lives and their health through the strategic dietary changes described in this book. Whether you're looking to treat a specific ailment or are in search of better overall health, Dr. Neal Barnard provides an easy pathway toward pain relief, weight control, and a lifetime of good health.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eDr. Neal D. Barnard, FACC, \u003c\/b\u003eis a faculty member of the George Washington University School of Medicine and President of the Physicians Committee for Responsible Medicine. Dr. Barnard is editor-in-chief of the Nutrition Guide for Clinicians, a nutrition textbook given to all second-year medical students in the U.S. He is also editor of \u003ci\u003eGood Medicine\u003c\/i\u003e, a magazine with a circulation of 150,000. He is the \u003ci\u003eNew York Times\u003c\/i\u003e bestselling author of \u003ci\u003eDr. Neal Barnard's Program for Reversing Diabetes, The Get Healthy Go Vegan Cookbook, Power Foods for the Brain, The 21-Day Weight-Loss Kickstart\u003c\/i\u003e, and most recently \u003ci\u003eThe Vegan Starter Kit, \u003c\/i\u003eamong many others.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 352\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 1 x 7.9 x 5.2 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e October 24, 2023\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51764917993760,"sku":"9781538747438","price":19.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/3ed5a9b7259bc107bf8784f731a79ec3.webp?v=1780257635","url":"https:\/\/ebocreations.com\/products\/your-body-in-balance-the-new-science-of-food-hormones-and-health-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}