{"product_id":"your-brain-needs-a-hug-life-love-mental-health-and-sandwiches-paperback","title":"Your Brain Needs a Hug: Life, Love, Mental Health, and Sandwiches - Paperback","description":"\u003cp\u003eby \u003cb\u003eRae Earl\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eImbued with a sense of humor, understanding, and hope, \u003ci\u003eYour Brain Needs a Hug \u003c\/i\u003eis a judgment-free guide for living well with your mind.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ci\u003eMy Mad Fat Diary\u003c\/i\u003e author Rae Earl offers her personalized advice on the A to Zs of mental health, social media, family and friendship. When she was a teenager, Rae dealt with OCD, anxiety, and an eating disorder, but she survived, and she thrived. \u003cp\u003e\u003c\/p\u003e\u003ci\u003eYour Brain Needs a Hug\u003c\/i\u003e is filled with her friendly advice, coping strategies and laugh-out-loud moments to get you through the difficult days. Witty, honest, and enlightening, this is the perfect read for feeling happier and healthier and learning to navigate life without feeling overwhelmed or isolated. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eAn Imprint Book \u003c\/b\u003e\u003cp\u003e\u003c\/p\u003e\"\u003cb\u003eA validating, hopeful, and practical guide to mental health\u003c\/b\u003e... heartfelt and honest... Teens struggling with mental illness will find comfort and valuable information in this \u003cb\u003esuperlative guide.\u003c\/b\u003e --\u003ci\u003eKirkus Reviews\u003c\/i\u003e, \u003cb\u003estarred review\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\"\u003cb\u003ePerceptive and accessible\u003c\/b\u003e.\" --\u003ci\u003ePublishers Weekly \u003c\/i\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eRae Earl was born in Stamford, Lincolnshire, in England. After graduating from Hull University, she did every job in a radio station except \"accountant.\" Rae has written articles for \u003ci\u003eThe Guardian\u003c\/i\u003e, \u003ci\u003eMarie Claire\u003c\/i\u003e, and \u003ci\u003eElle\u003c\/i\u003e, and she has been featured in \u003ci\u003eThe Telegraph\u003c\/i\u003e and\u003ci\u003e The Times\u003c\/i\u003e, among others. She has also appeared on BBC Breakfast TV, BBC World Service, and countless local radio stations. Her books\u003ci\u003e include My Mad Fat Diary\u003c\/i\u003e, \u003ci\u003eMy Madder Fatter Diary, My Life Uploaded, \u003c\/i\u003eand\u003ci\u003e Your Brain Needs a Hug. My Mad Fat Diary \u003c\/i\u003eand\u003ci\u003e My Madder Fatter \u003c\/i\u003ehave been made into a TV show that is shown in over fifty countries worldwide. She currently lives in Hobart, Tasmania, with her husband and son.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 288\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.9 x 8.2 x 5.4 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e August 13, 2019\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51772559261984,"sku":"9781250307859","price":14.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/5116c1b1194e03e0a69f645aee16c5b1.webp?v=1780408470","url":"https:\/\/ebocreations.com\/products\/your-brain-needs-a-hug-life-love-mental-health-and-sandwiches-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}