by Jahmaal A. Hays-McIntyre (Author)

This book is designed to help you master yourself. It compiles thousands of years of wisdom and condenses them into an easy to follow agenda. By tracking your goals, forming healthy habits, and staying accountable, you can gain awareness of what is important to you. Understand the life you want to live, and live it. Use affirmative action to accomplish what philosophers spend their entire lives trying to understand. Begin your journey to self-mastery!