{"product_id":"youre-a-miracle-and-a-pain-in-the-ass-embracing-the-emotions-habits-and-mystery-that-make-you-you-paperback","title":"You're a Miracle (and a Pain in the Ass): Embracing the Emotions, Habits, and Mystery That Make You You - Paperback","description":"\u003cp\u003eby \u003cb\u003eMike McHargue\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003e\"Holding brain science in one hand and rich emotional presence in the other, this book feels timely and necessary.\"--Shauna Niequist, \u003ci\u003eNew York Times\u003c\/i\u003e bestselling author of \u003ci\u003ePresent Over Perfect\u003c\/i\u003e \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eWhy is there such a gap between what you want to do and what you actually do? The host of \u003ci\u003eAsk Science Mike\u003c\/i\u003e explains why our desires and our real lives are so wildly different--and what you can do to close the gap. \u003cp\u003e\u003c\/p\u003e For thousands of years, scientists, philosophers, and self-help gurus have wrestled with one of the basic conundrums of human life: Why do we do the things we do? Or, rather, why do we so often \u003ci\u003enot \u003c\/i\u003edo the things we want to do? As a podcast host whose voice goes out to millions each month, Mike McHargue gets countless emails from people seeking to understand their own misbehavior--why we binge on Netflix when we know taking a walk outside would be better for us, or why we argue politics on Facebook when our real friends live just down the street. Everyone wants to be a good person, but few of us, twenty years into the new millennium, have any idea how to do that. \u003cp\u003e\u003c\/p\u003e In \u003ci\u003eYou're a Miracle (and a Pain in the Ass), \u003c\/i\u003e McHargue addresses these issues. We like to think we're in control of our thoughts and decisions, he writes, but science has shown that a host of competing impulses, emotions, and environmental factors are at play in every action we undertake. Touching on his podcast listeners' most pressing questions, from relationships and ethics to stress and mental health, and sharing some of the biggest triumphs and hardships from his own life, McHargue shows us how some of our qualities that seem most frustrating--including \"negative\" emotions like sadness, anger, and anxiety--are actually key to helping humans survive and thrive. In doing so, he invites us on a path of self-understanding and, ultimately, self-acceptance. \u003cp\u003e\u003c\/p\u003e \u003ci\u003e You're a Miracle (and a Pain in the Ass)\u003c\/i\u003e is a guided tour through the mystery of human consciousness, showing readers how to live more at peace with themselves in a complex world.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eMike McHargue\u003c\/b\u003e, also known as \"Science Mike,\" is the host or co-host of two podcasts, \u003ci\u003eAsk Science Mike\u003c\/i\u003e and \u003ci\u003eThe Liturgists Podcast, \u003c\/i\u003e which have attracted a curious following among Christians, the spiritually interested, and the religiously unaffiliated. He is the author of \u003ci\u003eFinding God in the Waves, \u003c\/i\u003e and his work has been featured in \u003ci\u003eThe Atlantic, \u003c\/i\u003e \u003ci\u003eThe New York Times, \u003c\/i\u003e \u003ci\u003eThe Washington Post, \u003c\/i\u003e and \u003ci\u003eThe Huffington Post, \u003c\/i\u003e and on \u003ci\u003eAll Things Considered.\u003c\/i\u003e Mike is an in-demand speaker who appears all over the world--including recent stops at Google and MIT.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 240\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.6 x 8 x 5.1 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e May 18, 2021\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51767766712608,"sku":"9781984823267","price":16.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/6e5847830835f69e92bfae79b89b7df1.webp?v=1780316939","url":"https:\/\/ebocreations.com\/products\/youre-a-miracle-and-a-pain-in-the-ass-embracing-the-emotions-habits-and-mystery-that-make-you-you-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}