Zen: The Essential Guide Book.: A Guide to the Essential Learnings and Traditions of Zen Buddhism - Find the Path to Tranqu - Paperback

by Dominique Atkinson (Author)

Discover The Ancient Secrets of Zen Buddhism in this Amazing Book When you download The Essential Guide, you'll discover what Zen is, and what it isn't. You'll learn the ancient story of the Buddha and find out how Zen is practiced in our modern world. Welcome to the amazing world of Zen As many of you know from my other books, this has been a passion of mine for more than 20 years. Zen is becoming more and more popular as the undeniable results are being noticed throughout our western society. I've been blessed to have had incredible teacher's that have guided me in my practice, and I'm thrilled that you will allow me to help you learn this philosophy. Through this book, you will learn the basics of Zen Buddhism, as well as a brief history of its origins. It will provide you with information on some of its most basic beliefs, practices, and goals. You will discover what Zen is all about, what it really is, and the practice of Zen. It can also set you on the path of practicing Zen and Zen Buddhism, should you choose to do so. Zen The Essential Guide explains many Zen Buddhist philosophies and practices: -The Four Noble Truths -The Way to Nirvana (The Eightfold Path) -Two Elements of Wisdom: Right View and Right Intention -The Ways of Ethical Conduct and Mental Discipline and much more It's time to end your suffering and find freedom. Let this helpful book teach you to practice Zazen and improve your mindfulness and concentration. You'll even discover Eight Tips Towards Better Zen Purchase your copy today

Author Biography

My name is Dominique Atkinson. For as long as I can remember, I've always loved the act of creation, a love that eventually led me to graduate from college with a Bachelor's degree in fine art. Now, I teach art for a living, both to school children and interested adults. My friends call me a "free spirit" because I have so many passions! I've always felt a mystical connection between my artwork, my teachings, and my soul. This feeling has inspired my study of world religions and history. I've read and admired the works of masters in many traditions, belief systems, and time periods. Learning from their words, I work to create books that will promote complete, holistic wellness in your body, mind, and soul. Whether I'm helping people find inner peace through the practices of Buddhism, the awareness-building power and fitness benefits of Yoga, or the soothing and healing power of essential oils, writing allows me to connect with people around the world and share my transcendent experiences and spiritual journeys. My goal is to help people to heal themselves and discover a deep passion for life--just as I have--by encouraging them to seek out new spiritual, creative, and healing experiences. I aspire to create instructional books are fun, simple-to-follow, and provide a wealth of knowledge. My books and lessons have helped many of my students discover their own latent talents, and I hope you will enjoy the process of developing your own creative flair and "artist's eye" as much as I have! Thanks and best of luck!! Dominique Atkinson